Snacks, pork skins, plain

per 100 gram

Water1.8g
Energy544.0kcal
Energy2276.0kJ
Protein61.3g
Total lipid (fat)31.3g
Ash5.4g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca30.0mg
Iron, Fe0.88mg
Magnesium, Mg11.0mg
Phosphorus, P85.0mg
Potassium, K127.0mg
Sodium, Na1818.0mg
Zinc, Zn0.56mg
Copper, Cu0.094mg
Manganese, Mn0.069mg
Selenium, Se41.0??g
Vitamin C, total ascorbic acid0.5mg
Thiamin0.099mg
Riboflavin0.283mg
Niacin1.549mg
Pantothenic acid0.43mg
Vitamin B-60.023mg
Folate, total0.0??g
Folic acid0.0??g
Folate, food0.0??g
Folate, DFE0.0??g
Choline, total164.5mg
Vitamin B-120.64??g
Vitamin B-12, added0.0??g
Vitamin A, RAE12.0??g
Retinol12.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU40.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.53mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated11.37g
4:00.0g
6:00.0g
8:00.0g
10:00.02g
12:00.07g
14:00.39g
16:06.85g
18:04.04g
Fatty acids, total monounsaturated14.78g
16:1 undifferentiated0.97g
18:1 undifferentiated13.56g
20:10.25g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.64g
18:2 undifferentiated3.35g
18:3 undifferentiated0.26g
18:40.0g
20:4 undifferentiated0.03g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol95.0mg
Tryptophan0.118g
Threonine1.823g
Isoleucine1.382g
Leucine3.322g
Lysine2.783g
Methionine0.48g
Cystine0.529g
Phenylalanine1.94g
Tyrosine1.205g
Valine2.421g
Arginine4.841g
Histidine0.725g
Alanine5.811g
Aspartic acid4.469g
Glutamic acid7.625g
Glycine11.917g
Proline7.262g
Serine2.597g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg